Ramadan is here and we now find ourselves in the most incredible and blessed month once again; a month filled with reward, blessing, giving to others and, yes, fasting. Many people come to dread the iftar part of the fasting. More often than not, during the month of Ramadan, we are inclined to indulge in heavier and richer foods than we normally would which can lead to feeling sluggish and tired. Here are some healthy eating tips we should consider in order to balance our food regimes during Ramadan: Eating healthy…
Healthy Eating during Ramadan
